Here is top 10 list of pro secrets, fun summer trends, and brilliant, joyful nail polish colors. Spring and Summer Nails – This Season’s Trends 1. BEST POLISH PAIRS This summer, go a little crazy with your mani-pedi combos. “Mix it up!” says Ji Baek, founder of the Rescue Beauty Lounge nail collection. “Just keep the … Read more
The latest statistics show that the average American Moves about 12 times. If you’ve just moved or are planning to, here’s how you can avoid common pitfalls that can cost you big! Plug in everything ASAP! When you hire a moving company, make sure it has liability coverage in case anything gets damaged. Then, as … Read more
Whether you’re looking for Mr. Right or want to reignite the excitement with your mate, our relationship gurus offer the fun and effective ways to rev the passion in your life! 1. Find Mr. Right! Volunteer . . . in sweats! Volunteering can not only help bring couples closer, says marriage and family life expert … Read more
Ballet flats for women. Shoes 2012 women. One very popular trend for 2010 are the flat shoes. Ballerina inspired flats offer the foot more coverage and creates a very simple yet more elegant look. Ballerina flats can be worn with shorts, skirts, maxi dresses and so on. The round toe is always in style, while the low heel … Read more
Think that because soy foods help protect against breast cancer, soy supplements do, too? Not so! A new study shows the pills – which lack many of the healthy compounds in tofu, soybeans, edamame and soy milk – don’t lower breast cancer risk one iota. Try one of these double-duty nutrients to prevent breast cancer … Read more
You can increase your fat-burning capabilities and cut your carvings by getting enough sleep! Smart for Life Cookie Diet You know lack of sleep makes you groggy. Now, a new Swedish study reveals it’s also a top reason so many of us have trouble staying slim! When we’re sleep-deprived, researchers explain, our ability to burn calories … Read more
Coffee scrub helps reduce appearance of the “orange peel” cellulite. Ground coffee is a common ingredient for anti-cellulite scrubs and peels. How to make anti-cellulite coffee scrub? Here’s a simple recipe for anti-cellulite coffee scrub. Fill 100 grams of ground coffee with boiling water to a thick mass. Leave the mixture for 15-20 minutes in a sealed container. Then add in the midst one tablespoon of vegetable oil and mix thoroughly. You need to steam the skin well before starting the pilling. Take a hot … Read more
On the “carb smart” plan that melts belly fat! With the clock ticking down to the official start of swimsuit season, it’s time for a code-red diet. And that’s exactly what you’ll find in this article. Created by William Davis, M.D., the mega-crush starts with his bestselling waist-shrinking Wheat Belly diet, adds the proven quick-results … Read more
Animals aren’t just adorable to look at and spend time with – a slew of brand-new research confirms that just seeing or being around the pets we love delivers amazing health benefits, from chasing away the blues to preventing heart attacks to actually lengthening your life! CATS … Strengthen bones! Amazing but true: Exposure to … Read more
Almost every woman sooner or later go on a some kind of diet, trying to make the figure slenderer. But we know sooner or later they give up with the diet and then gaining those extra pounds right back on. And partly this happens because of the incredible women’s love of sweets. Sweets are with woman in her … Read more