How to stay warm in winter. Hot tea.
How to stay warm in winter. Hot tea. The healthiest hot drinks to keep you warm this winter Drinking a cup of hot tea before going out in the cold is a very enjoyable and pleasurable Tea warms Make a…
Category Food
Nutritious snacks, healthy snacks
Nutritious snacks, healthy snacks. Recharge your batteries Keeping your nutrient levels topped up will help you perform at your best in sport and life. Here’s how to give yourself the edge We all know the importance of good nutrition, but…
Coffee: Is it good or Bad?
Organic coffee is one of the most popular beverages on the planet. 90% of Americans start their day with a cup of coffee. Maybe you don’t know but first coffee were sold in Europe in drugstores as a medicine. But not everybody…
Not All Sweets Are Bad
Almost every woman sooner or later go on a some kind of diet, trying to make the figure slenderer. But we know sooner or later they give up with the diet and then gaining those extra pounds right back on. And partly…
The Best Food to Keep You Young
The Best Food to Keep You Young To remain young, active, beautiful and attractive is a dream of all mankind. But can we cheat our age? How can we, in despite to the time, keep ourselves in good physical and mental…
Valentine cookie recipes
Share the love with a batch of easy, homemade valentine cookie recipes. Lemon Butter Valentine Cookie recipes Makes about 4 dozen (2¼- inch) or 2 dozen (3¼-inch) Valentine cookies. Hands on time: 30 min. Total time: 1 hr.,…
The truth about safflower oil
The truth about safflower oil Safflower oil became very popular in our days. Let’s take a closer look on it. History of Safflower Oil. What is safflower oil Safflower’s history as a food plant in the western world is very…
Chocolate. Health Benefits of Chocolate
Chocolate. Health Benefits of Chocolate. Anyone who eats a chocolate bar when they are hungry knows that following the initials feeling of fullness there is an energy dip. It was found long time ago that chocolate has many health benefits,…
Benefits of green tea
Benefits of green tea Let’s discuss the benefits of green tea. They are lots of them. It is well-recognized enhancer of the health and performance of your heart, your cardiovascular system, you tees and bones, your muscles and also green…