Slim down with kefir!

Natural ways for weight loss Still want to lose weight before utting on your swimsuit? Now there’s an easy way to speed up a sluggish metabolism: Just down kefir, a tangy, drinkable weight loss foods! Harvard scientists found that dieters enjoying three servings of this  weight loss foods daily lost 81% more belly fat than … Read more

The truth about safflower oil

Safflower Oil

The truth about safflower oil Safflower oil became very popular in our days. Let’s take a closer look on it. History of Safflower Oil. What is safflower oil Safflower’s history as a food plant in the western world is very recent; mostly we have grown it as a natural dye. We don’t eat safflower seeds … Read more